The Four Phases of the Menstrual Cycle
Your cycle moves through four distinct phases, each bringing its own natural shifts in energy, mood and rhythm.
The Aurora + Stone collection was thoughtfully created around these four phases, pairing each with a crystal chosen to complement the unique qualities of that time in your cycle.
From moments of rest and reflection to renewed energy, confidence and calm, discover the bracelet designed to move with you through every phase.
LUNA
Menstrual Phase · Days 1–5
Moonstone
A time to slow down, turn inward and reconnect.
Luna features luminous Moonstone, traditionally associated with intuition, balance and new beginnings. A gentle companion for the menstrual phase, Luna is designed as a reminder to honour rest and listen to what your body needs.
REST · REFLECT · RESET
EMBER
Follicular Phase · Days 6–13
Carnelian
Energy begins to return. Ideas start to flow. A new cycle is taking shape.
Ember features vibrant Carnelian, traditionally associated with motivation, creativity and confidence. Designed to complement the rising energy of the follicular phase, Ember is a reminder to embrace momentum and possibility.
ENERGY · CREATIVITY · MOTIVATION
SOLEIL
Ovulation Phase · Around Day 14
Sunstone
Bright, expressive and full of energy.
Soleil features warm Sunstone, traditionally associated with confidence, optimism and vitality. Designed to complement the naturally outward energy of the ovulation phase, Soleil is a reminder to step forward and shine.
CONFIDENCE · VITALITY · CONNECTION
SEREN
Luteal Phase · Days 15–28
Lepidolite
A time to soften, slow the pace and create space for yourself.
Seren features calming Lepidolite, traditionally associated with balance, tranquillity and emotional grounding. Designed to complement the changing rhythm of the luteal phase, Seren is a reminder to protect your energy and move gently.
CALM · BALANCE · GROUNDING
FOUR PHASES. FOUR STONES. ONE CYCLE.
Your cycle isn't something to work against. It's a rhythm to understand.
Wear the bracelet that speaks to where you are today, move through the collection with your cycle, or simply choose the stone you're drawn to.
Based on a typical 28-day menstrual cycle. Cycle length and timing vary from person to person. Crystal properties are based on traditional associations and are not intended to provide medical or therapeutic benefits.